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Cream of Poblano Soup on a bowl.

Cream of Poblano Soup

Chef Jenn
This Cream of Poblano Soup packs a punch of smoky flavor and is ready in less than an hour. It’s simple to prepare and pairs wonderfully with crusty bread or a fresh side salad for a cozy, filling meal!
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Soup
Cuisine American
Servings 6
Calories 148 kcal

Ingredients
  

  • 1 ½ poblano chilis  about 6-8 medium peppers
  • 4 cups chicken broth use low or no-sodium added broth or stock
  • 2 tablespoons olive oil
  • 1 cup onion chopped
  • 3 cloves garlic minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 2 tablespoons all-purpose flour
  • ½ cup heavy whipping cream
  • salt and pepper  to taste
  • chipotle powder optional

Instructions
 

  • Roast the poblanos until blackened and blistered. Steam them by placing them in a bowl covered with plastic wrap for 10 minutes. Peel, deseed and chop them.
  • Heat olive oil in a large pot over medium heat. Add the onion and garlic, cooking until softened, about 5 minutes.
  • Stir in cumin, chili powder, and flour. Cook for 2 minutes to blend the flavors.
  • Gradually whisk in the chicken broth and bring the mixture to a simmer.
  • Add chopped poblanos and cook for 10 minutes to allow the flavors to come together.
  • Puree the soup with an immersion blender or transfer to a blender and blend until smooth.
  • Return the soup to the pot, stir in the cream, and gently heat without boiling.
  • Season with salt, pepper, and chipotle powder to taste. Serve hot, garnished with extra cream or roasted pepper slices if desired.

Notes

Chef Jenn’s Tips:

  • Use a paper towel to easily rub off the charred skins from the poblanos.
  • Prepping the poblanos in advance can save time when you’re ready to make the soup.
  • For the creamiest texture, use a high-powered blender.
  • A drizzle of crema or sour cream adds a nice touch to the presentation.

Nutrition

Serving: 1.25cupCalories: 148kcalCarbohydrates: 8gProtein: 3gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 26mgSodium: 595mgPotassium: 159mgFiber: 1gSugar: 3gVitamin A: 508IUVitamin C: 27mgCalcium: 36mgIron: 1mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

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